Main in dino Art Of Living ka basic course kar raha hoon...isme sudarshan kriya sikhayi jati hain...main is kriya ke anshatah natijon se bahut prabhavit hua!
Is kriya me Saans lene ki ek vishishtha padhatti Sri Sri Ravishankarji dwara vikasit ki gayi hain jo bahut hi prabhavi rup se avishkrut hui hain...In short aap ise 'Science Behind Breathing' bhi keh sakate hain!
No comments:
Post a Comment